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Lab Tests Details

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Resting metabolic rate (RMR)

Qatar, Doha Since 2023 5.0 (2 reviews) Share Now 66 Views

The resting metabolic rate (RMR) test measures how many calories your body burns at rest to maintain basic functions such as breathing, circulation, and organ activity. It is usually measured using indirect calorimetry (oxygen consumption and carbon dioxide production).

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Lab Assurances
Accredited Facility E-report Qualified Specialists

  • Daily calorie needs at rest
  • Baseline energy expenditure
  • Metabolic efficiency
  • Support for weight management planning
  • Guidance for nutrition and training programs
  • If planning weight loss or weight gain programs
  • If designing personalized nutrition plans
  • If evaluating unexplained weight changes
  • If optimizing athletic performance and energy intake
  • If assessing metabolic adaptation during dieting
  • Fasting: 8 hours required
  • No caffeine, nicotine, or alcohol for 24 hours before test
  • Avoid exercise for 24 hours prior
  • Rest quietly for 15 minutes before measurement
  • Performed in a calm, temperature-controlled environment
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    QR5.00

    Accredited Facility
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    Lab Details
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    Metaboliqa
    Lab Since

    2023

    Address

    C Ring Road, Doha, Doha, Qatar

    Email

    info@metaboliqa.com

    Phone

    +97450038595

    Available Tests

    5

    Location

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