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VO2max

0 Labs Available

VO2max

Accredited Facility E-report Qualified Specialists
  • Aerobic fitness level
  • Heart, lung, and muscle efficiency
  • Endurance performance capacity
  • Exercise intensity zones for training
  • Overall cardiovascular health and stamina
  • If assessing fitness or endurance level.
  • If designing personalized training programs.
  • If tracking athletic performance improvement.
  • If evaluating cardiovascular health.
  • If optimizing fat-burning or performance zones.
  • Avoid heavy exercise 24 hours before testing.
  • No caffeine or stimulants for 12–24 hours if instructed.
  • Fasting 8 hours.
  • Wear comfortable sports clothing and shoes.
  • Performed on treadmill or cycling ergometer with mask system.
    • VO2max
    No labs currently offering this test.